Our Classes

Featured Classes
Cycling
26-Aug-2016 type: Cycling
Recently Added
BODYCOMBAT®
view details type: BODYCOMBAT®
Yoga Fitness Fusion
view details type: Yoga Fitness Fusion
Turbo Kick®
view details type: Turbo Kick®
U-JAM Fitness®
view details type: U-Jam
Senior Postural Alignment
view details type: Senior Functional ...
Senior Cardio & Sculpt
view details type: Senior Strength & Sculpt

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Scheduled Classes
Come a few minutes earlier to get set up on your bike and begin your journey that will improve your level of cardiovascular fitness while burning calories at the highest level. ...
Come a few minutes earlier to get set up on your bike and begin your journey that will improve your level of cardiovascular fitness while burning calories at the highest level. ...
This technique class will help you learn or improve your alignment and form while performing these exercises! Beginner and experienced exercisers will benefit greatly!
Our Pilates classes are a body conditioning system that helps to build flexibility while improving strength, coordination and endurance in the legs, core, arms and back. With ...
Our Pilates classes are a body conditioning system that helps to build flexibility while improving strength, coordination and endurance in the legs, core, arms and back. With ...
Whether you are new to yoga or a 'continuing beginner,' this series will introduce you to the principles of alignment, breathing and basic yoga philosophy. *Need Ticket to ...
This class is designed to take seasoned Basic Yoga students to the next level in their Yoga practice.
Tighten, tone and sculpt your body with free weights and body weight exercises at your own level. A variety of training methods and equipment (hand weights, bands, balls, steps, ...
Tighten, tone and sculpt your body with free weights and body weight exercises at your own level. A variety of training methods and equipment (kettle bells, weights, bands, balls, ...
Tighten, tone and sculpt your body with free weights and body weight exercises at your own level. A variety of training methods and equipment (hand weights, bands, balls, steps, ...
This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. What a workout!
This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. What a workout! ...
This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. What a workout! ...
This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. What a workout!
This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. What a workout!
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