Tabata Plus

High Intensity Interval Training (H.I.I.T.) will take your fitness to a whole new level! Intense bursts followed by a brief rest will increase both aerobic and anaerobic systems, and keep your metabolism himming along.Tabata Plus is all the fun of Tabata ...ramped up! Longer duration and added stength and stretching.

Dates:

February 27, 2018 8:00am - 9:00am
March 1, 2018 8:00am - 9:00am
March 6, 2018 8:00am - 9:00am
March 8, 2018 8:00am - 9:00am
March 13, 2018 8:00am - 9:00am
March 15, 2018 8:00am - 9:00am
March 20, 2018 8:00am - 9:00am
March 22, 2018 8:00am - 9:00am
March 27, 2018 8:00am - 9:00am
March 29, 2018 8:00am - 9:00am
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