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Below are but a few of the assessments available at the Wellness Center:

Fitness Testing - Includes a compilation of tests designed to evaluate an individual's overall fitness level.

Body Composition - A test that determines the ratio of lean mass and fat mass to overall weight.

Cholesterol - Significant in preventing and determining cardiovascular disease.

Blood Glucose Test - Determines blood glucose levels for diabetes and pre-diabetes screening.

Blood Pressure - A test used to determine resting blood pressure.

Functional Movement Screening - This test is designed to aid fitness professionals in assessing and programming for quality of movement. This information is then used to create a specific exercise program to eliminate imbalance and improve movement, hence, function.

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