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Below are but a few of the assessments available at the Wellness
Center:
Fitness Testing - Includes
a compilation of tests designed to evaluate an individual's
overall fitness level.
Body Composition - A test
that determines the ratio of lean mass and fat mass to overall
weight.
Cholesterol - Significant
in preventing and determining cardiovascular disease.
Blood Glucose Test - Determines
blood glucose levels for diabetes and pre-diabetes screening.
Blood Pressure - A test
used to determine resting blood pressure.
Functional Movement Screening
- This test is designed to aid fitness professionals in assessing
and programming for quality of movement. This information
is then used to create a specific exercise program to eliminate
imbalance and improve movement, hence, function.
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