WELLBEING Newsletter

• Spring 2010

PRESS RELEASES

• Press Releases issued by Queen of the Valley Medical Center

EXERCISE PROGRAMS

Articles

• Tying Exercise to Culture boosts Participation
• Put Your Heart on That To-Do List
• You're Never Too Old to Exercise
• Diet, Exercise Top Drugs in Preventing Diabetes

NUTRITION

Articles

• Targeted Messages Spurt Healthy Eating for Young
• Obesity May Begin at the Grocery Store
• Fish Has Health Benefits, and a Few Risks
• Many Diet Studies Lack Key Data
• Crunch! Carrots May Cut Cancer Risks
  

For more information about any of our Wellness Center programs, e-mail us at wellnesscenter@stjoe.org

To contact our Membership Medical Fitness Facility, Synergy, e-mail us at synergy@stjoe.org