The Queen of the Valley Wellness Center is one of the most sophisticated and well-appointed medical fitness facilities in the nation. Whether you are swimming in our indoor lap pool, relaxing in a warm water therapy pool, or building strength and fitness on our state-of-the-art cardiovascular equipment, you'll find our Center as well equipped and helpful as it is spacious and comfortable.
Special features of the facility include:
- Balance and Fall Prevention Training
- Boot Camp Intensive Fitness Program
- Cardiovascular Fitness Equipment
- Computerized Bikes - Upright and Recumbent
- Dance Aerobics
- Feldenkras Movement
- Fitness for 2: Pre- & Post-Natal Exercise
- Free Weights & Weight Machines
- Indoor Lap and Therapy Pools
- Kid Fit Zone
- Locker Rooms with Full Amenities
- Massage Therapy
- Nu Steps and Cross Trainers
- Pilates Reformer Training
- Rosen Method
- Sauna
- Spin Classes
- Stairclimbers
- Step Training
- Swimming Lessons - Children and Adult
- Tai Chi – Beginning & Intermediate
- Treadmills
- Warm Water Exercise: Gentle & Strenuous
- Whirlpool
- Yoga – Power, Fusion, Sculpt and Restorative
- Zumba
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FLOOR PLAN OF THE WELLNESS CENTER
Babysitting Services
Queen of the Valley Wellness Center offers professionally supervised Babysitting Services where children of members can participate in a wide variety of valuable classes and scheduled activities.
