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Join Synergy Medical Fitness Center today!

Sign up now through June 30 and receive 50% off our enrollment fee for individuals and families.

For more details, click here.

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Summer Sun-sational Day Camp


Kids are invited to join the fun at Synergy’s Fit Kids Summer Sun-Sational Day Camp. Each camp includes team sports, indoor and outdoor games, fitness activities, swimming and more. Please bring a packed lunch, water bottle, hat, swimsuit, athletic shoes and sunscreen daily. This is a great way to get the kids out of the house and having fun this summer!

For more details,
click here.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Get Healthy. Stay Healthy. For Life.
At Synergy, a Medical Fitness Center 

 

 

Check out the latest class schedule and be sure view our special offers.

 

Wellness Coaching

 

Current Fitness and Pool CLASS SCHEDULE

 

Synergy Swim Academy

 

Pilates Reformer Training Now Available to Everyone

 

Upcoming Workshops and Clinics - Yoga, Feldenkrais, Boot Camp

   

Wellbeing Newsletter, Issue 3 

 

Health and Wellness News



Health eCooking Recipes and How-To Videos

 

 
 
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Queen of the Valley Medical Center Wellness Center · 3421 Villa Lane, Napa CA. 94558 · 707-251-1395