Spinning®

Experience the thrill of a road ride, indoors, with a certified, technically-advanced Spinning® Mad Dogg instructor! Learn bike setup, proper body alignment, and the techniques you'll need to be confident and successful in this fun, invigorating class. Improve cardio, while burning calories. Bring water and prepare to sweat!

Dates:

November 27, 2017 5:30am - 6:30am
December 4, 2017 5:30am - 6:30am
December 11, 2017 5:30am - 6:30am
December 18, 2017 5:30am - 6:30am
December 25, 2017 5:30am - 6:30am
January 1, 2018 5:30am - 6:30am
January 8, 2018 5:30am - 6:30am
January 15, 2018 5:30am - 6:30am
January 22, 2018 5:30am - 6:30am
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