The Queen of the Valley Wellness Center is one of the most sophisticated and well-appointed medical fitness facilities in the nation. Whether you are swimming in our indoor lap pool, relaxing in a warm water therapy pool, or building strength and fitness on our state-of-the-art cardiovascular equipment, you'll find our Center as well equipped and helpful as it is spacious and comfortable.

Special features of the facility include:

  • Balance and Fall Prevention Training
  • Fitness Boot Camp
  • Cardiovascular Fitness Equipment
  • Computerized Bikes - Upright and Recumbent
  • Esthetician Services
  • Feldenkrais Awareness Through Movement®
  • Fitness for 2: Pre- & Post-Natal Exercise
  • Free Weights & Weight Machines
  • Indoor Lap and Warm Pools
  • FitKid Zone
  • Locker Rooms with full amenities
  • Massage Therapy
  • Meditation and EFT classes
  • Nu Steps and Cross Trainers
  • Pilates Reformer Training Studio
  • Power-Plate
  • Rosen Method and Gentle Touch
  • Sauna
  • Senior Classes
  • Spin and Cycling Classes
  • Sports Performance
  • Stairclimbers
  • Step Training
  • Swimming Lessons - Children and Adult
  • Tabata Classes
  • Tai Chi – Beginning & Intermediate
  • Treadmills
  • Warm Water Exercise: Gentle & Strenuous
  • Wellness Coaching
  • Whirlpool
  • Yoga – Power, Fusion, Sculpt, Stretch and Restorative
  • Zumba

Floor plan of the Wellness Center.

Babysitting Services
Queen of the Valley Wellness Center offers professionally supervised Babysitting Services where children of members can participate in a wide variety of valuable classes and scheduled activities.

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